Usually when I think of the word CORE, I’m focused on core values, those ideals that most clearly represent what matters most in life, the things that drive a lot of our behaviors, our choices and our big life decisions. But lately, I’ve been attending a yoga class that focuses on core work and surprisingly,
You are not alone! Learn more about the topics Co-Create 4 Life specializes in through our educational blog. From arguing with your inner critic to a loving kindness meditation, you can find various resources to help you along your caregiving journey.
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