Masculine presenting person with brown skin puts a hand to his head, with tired eyes on the camera

Sometimes, it is just exhausting. . .

If I hear anything consistently from my clients, it is that they are exhausted. It isn’t always from the physical labor of caring for the people in their lives, sometimes it is just from the emotional work of always being “on” – a hypervigilant state.

Sometimes, it is just exhausting. . . Read More »