Person sitting at computer holding hands to their head, overwhelmed

Finding ways to be “off duty” as a caregiver. . .

That feeling of being “on duty” endlessly is exhausting, whether you’re caring for your children, your parents, your siblings, or a spouse. Your attention is constantly on what might happen next, when the phone is going to ring, or that worst-case-scenario about to unfold.

Finding ways to be “off duty” as a caregiver. . . Read More »