A long, light haired person lounges in a hammock, reading. The hammock is tied between two sturdy, wooden pillars on a deck of a log cabin. There are trees and green grass in the background.

Creating a Summer Self-Care Plan. . .

The changing weather reminds me that we’re in a season of change, it is nearly summer and the solstice is rapidly approaching. This all makes me think that I need to adjust my wardrobe, my food choices and my self-care practices to appropriately align with the season.

Creating a Summer Self-Care Plan. . . Read More »