September 2023

Photo of a person looking at themselves in a mirror.

Self-Care: Action or Intention?

Lately, I’ve seen the prompt in several of the online communities where I’m active, “What’s one act of self-care you’ve embraced this week? And, as an advocate for self-care, I’m always glad to be pointed in the direction of taking action, I’m also struck by the “one-and-done” kind of thinking this sort of discussion can prompt. What …

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