Autumn is probably my very favorite time of year, the colors are changing the whole landscape and the air is crisp, even with an occasional threat of frost. I love fall. This season give us a sense of urgency for what lies ahead. We’re not immersed in the holidays yet, but we soon will be, and …
What’s your go-to simple pleasure when you just need a little comfort in your life? Mine is coffee. I find it most comforting when I can drink it alone, in my sunroom, before anyone else in my household is awake. I can savor it with a little cream and steaming hot, brewed in my sturdy old coffee maker …
Lately, I’ve seen the prompt in several of the online communities where I’m active, “What’s one act of self-care you’ve embraced this week? And, as an advocate for self-care, I’m always glad to be pointed in the direction of taking action, I’m also struck by the “one-and-done” kind of thinking this sort of discussion can prompt. What …
How do you react to information you don’t like (or want to hear)? Do you shoot the messenger? Do you take a deep breath and formulate a considered response? Often, our response lands somewhere in between those two.
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