Finding Contentment. . .
Wikipedia tells us that Contentment is an emotional state of satisfaction that can be seen as a mental state drawn from being at ease in one’s situation, body and mind.
Month: July 2022
What’s the TRUTH you’re pretending you don’t know?
You’ll remember from my July 4th blog that this summer I’m studying the Yamas & Nyamas (and the Eight Limbs of Yoga) and sharing some of that with you. Well, here’s another installment from my studies.
What’s your motivation?
Today I listened to a podcast hosted by Mayim Bialik and available on YouTube that was recommended by a friend who knows I’ve been reading Michael Singer’s work. In the midst of the conversation, Michael Singer asked, “What’s your motivation?”
Yamas & Niyamas. . .
Because it is the 4th of July, a day all about remembering our freedoms, engaging in self-indulgence, and frightening our pets with fireworks, I thought I’d go in an entirely different direction both today and over the course of this summer. I want to share with you what I’m learning about the Yamas and the Niyamas of yoga.
