If I hear anything consistently from my clients, it is that they are exhausted. It isn’t always from the physical labor of caring for the people in their lives, sometimes it is just from the emotional work of always being “on” – a hypervigilant state.
I’ve been reading a lot lately on the construct of the samskara – the word samskara comes from the Sanskrit sam (complete or joined together) and kara (action, cause, or doing). In a simple word, this term neatly explains why we get stuck in a rut, paralyzed by our old patterns, and feel unable to move forward, despite our best intentions.
I’ve noticed that every now and then, my phone refuses to receive texts – important texts – and it seems a random phenomenon. I’ve checked – the number isn’t blocked.
This week a dear friend will turn 70 and while I have a card ready for her, I haven’t sent it yet. We’ve been friends since grade school and were attendants in each other’s youthful first weddings.
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