You Have a Reticular Activating System!
Your Reticular Activating System (RAS) is a structure that sits in your mid-brain and connects the brain stem, to the cerebral cortex, through various neural paths.
Month: February 2022
Unpaid Caregiving Exceeds Pharmaceuticals in Healthcare Economy!
Friday (February 18th) was National Caregivers Day. Knowing about my focus on caregivers, a colleague sent me an interesting article so I’m passing along some insights I’ve gained from reading it.
Micro-habits for change. . .
I’m working on a number of micro-habits as I seek to change larger things in my life. These are easier, simpler to perform, remember and actually incorporate into my day.
4 common reasons we neglect self-care. . .
This past weekend, I was cruising around the internet looking for caregiver resources and among the many things I discovered, were two websites that I will recommend to you here.
