Just as a Sherpa guides, counsels, and helps carry the load so climbers safely navigate a treacherous climb up a mountain, Paula can be your Sherpa helping you see the clearest path up your mountain of worries, tasks and burdens. The to-long to-to list and heavy emotional burdens you are carrying clearly show in your body & leave you with concerns that have you doubting that any good news can really be good. You choose instead to wait anxiously for that other shoe to drop.
If you don’t take care of yourself, you will be physically & emotionally unable to care for anyone else. Taking care of the caregiver is something I’ve finally learned to do for myself. It makes a huge difference in how I view myself, my responsibilities, my life, and my world.
You’ll find Paula won’t tell you what to do, she will listen with her ears and her heart & will help you find the best path for yourself.