Blog

You are not alone! Learn more about the topics Co-Create 4 Life specializes in through our educational blog. From arguing with your inner critic to a loving and kindness meditation, you can find various resources to help you along your caregiving journey.

Disappointment, it happens.

8/21/19 Some wise person once said: “Don’t let today’s disappointments cast a shadow on tomorrow’s dreams.” That’s my new mantra for the week.  I hit

READ MORE »

Creating Order

7/17/2019 I’ve aspired to the idea that creating order is an essential part of enjoying life. At the same time, the actual creation of order

READ MORE »

Stories worth remembering. . .

7/10/2019 Last night I attended an event at the Quatrefoil Library in Minneapolis in which community writers shared their essays that reflected their memories and

READ MORE »

Manifesting my life. . .

7/3/2019 What does it mean to “manifest” or attract the things you desire?  You may have read The Secret or be familiar with the Law

READ MORE »

Gifts!

6/12/2019 This week an enormously generous gift was given to me, a young man, whom I met at a conference, and who is not even

READ MORE »
How Can I Help You?

Through Co-Create 4 Life, you will learn a range of well-being strategies from skillfully implementing self-care to holistic approaches to well-being, rebuilding resilience, and battling burnout. Book a free consultation call today to discuss your options.

How Can I Help You?

Through Co-Create 4 Life, you will learn a range of well-being strategies from skillfully implementing self-care to holistic approaches to well-being, rebuilding resilience, and battling burnout. Book a free consultation call today to discuss your options.