Paula Forte

Loving Kindness Meditation

Labor Day

9.6.20 It’s Labor Day Weekend and the dictionary offers this definition of labor, “work, especially hard physical work” as well as the side-note that we describe the human transition of childbirth as labor. Well, if childbirth isn’t hard physical work, I don’t know what is! So, I’ve begun to consider what “hard work” I’ve been …

Labor Day Read More »

Normalizing all that’s NEW. . .

3.30.20 Today I listened to Brene Brown’s new podcast, Unlocking Us, available at: https://brenebrown.com/podcast/brene-on-ffts/ In this initial broadcast she talks about HER discomfort with being “new” at things and this is a sentiment I absolutely share.  I mostly hate being new, unfamiliar and bumbling with technology.  Every semester, there’s been some new technology to master …

Normalizing all that’s NEW. . . Read More »