REAL Self-Care!
You know I love to read and, of course, I have a book recommendation for you: Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included) by Pooja Lakshmin.
This book just came out this spring – in fact, March 14th was its debut (I pre-ordered my copy!). I’m excited about it because of a podcast I heard on National Public Radio’s 1A, with interviews facilitated by journalist Jen White, who has a storied career for interviewing celebrities we’d all recognize like Oprah, Obama and now, Pooja Lakshmin