April 2023

Beautiful picnic to read a book

REAL Self-Care!

You know I love to read and, of course, I have a book recommendation for you: Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included) by Pooja Lakshmin.

This book just came out this spring – in fact, March 14th was its debut (I pre-ordered my copy!). I’m excited about it because of a podcast I heard on National Public Radio’s 1A, with interviews facilitated by journalist Jen White, who has a storied career for interviewing celebrities we’d all recognize like Oprah, Obama and now, Pooja Lakshmin

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Claiming Abundance. . .

Often, at the beginning of a new year, I claim an intention for my life and my work – I ask the Universe to notice what I’m up to and to bless me with something amazing that I couldn’t ordinarily accomplish by myself.

At the start of this year, I put out an intention, a simple statement about what I was counting on for the upcoming months, that intention was ABUNDANCE

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Beautiful spring flowers

Believing in the promise of spring. . .

Even though we live in Minnesota and we’ve hit the top-five snowiest winters on record, there is this elusive, exotic promise of spring that I so look forward to! Maybe you do too?

I imagine the burst of colors, the fragrance of nature’s beauty! I hope for the possibility that this year my efforts will flourish, and I will have a beautiful outdoor space to enjoy!

Believing in the promise of spring. . . Read More »