Finding Contentment. . .
Wikipedia tells us that Contentment is an emotional state of satisfaction that can be seen as a mental state drawn from being at ease in one’s situation, body and mind.
July 2022
What’s the TRUTH you’re pretending you don’t know?
You’ll remember from my July 4th blog that this summer I’m studying the Yamas & Nyamas (and the Eight Limbs of Yoga) and sharing some of that with you. Well, here’s another installment from my studies.
What’s your motivation?
Today I listened to a podcast hosted by Mayim Bialik and available on YouTube that was recommended by a friend who knows I’ve been reading Michael Singer’s work. In the midst of the conversation, Michael Singer asked, “What’s your motivation?”
Yamas & Niyamas. . .
Because it is the 4th of July, a day all about remembering our freedoms, engaging in self-indulgence, and frightening our pets with fireworks, I thought I’d go in an entirely different direction both today and over the course of this summer. I want to share with you what I’m learning about the Yamas and the Niyamas of yoga.
